Fiber drink mixed with 8oz of water
water
Spark mixed with 8oz - cherry flavored
3 catalysts
30 minutes later - meal replacement shake - vanilla mixed with frozen berries and frozen banana
water
2 hard boiled eggs and hummus with cucumbers
water
Harvest salad from Smashburger with chicken and no bleu cheese
water
Spark mixed with 8oz water - cherry flavored
water
4 omegaplex pills
ribs, corn on the cob, cole slaw made with oil/vinegar/sugar
water
truffle - strawberries/blueberries with yogurt and angel food cake
The shake is so good and very filling. I really liked the vanilla mixed with fruit. It helps with my sweet cravings.
It's 12:30p and I am doing good. I am full to satisfaction and I'm not craving sweets. YEAH!
Dinner wasn't on plan but it was a home cooked meal by my Mom so how could I turn that down.
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